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What is Insomnia

The term insomnia is mostly misunderstood by people. In order to treat the condition right, one must have the correct information about it. There are many myths about insomnia. The diagnosis of this condition is a bit difficult. If a person is suffering from sleepless nights and has trouble getting asleep then he/she should seek medical help. The medical help should be sought from a correct source such as from reliable medical journal, doctor, or from the website of authentic and reputable organizations. People suffering from insomnia are dissatisfied with their sleep.

What are the possible causes of Insomnia

Insomnia is seen to be caused by medical and psychiatric conditions. Specific substances, some biological factors, and unhealthy sleep habits also lead to insomnia. There are some medical conditions which can be the cause of insomnia. The medical conditions such as gastrointestinal problems, arthritis, sinus allergies, chronic pain, neurological conditions, low back pain, or asthma. The medicines which are used for the treatment of heart diseases, high blood pressure, birth control, thyroid disease, and nasal allergies can also lead to insomnia.

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Symptoms of Insomnia and When to see a doctor

The symptoms of insomnia are waking up during the night, difficulty falling asleep at night, waking up too early, daytime tiredness or sleepiness, not feeling well-rested after a night’s sleep, irritability, anxiety, depression, difficulty paying attention, increased accidents or errors, and difficulty in focusing on tasks. If the person is unable to fulfil its daily tasks due to sleep then a doctor should be consulted. You can get best sleeping aid in the UK through our online pharmacy.

Types of Insomnia

The lack of sleep or insomnia is of two types which are Transient and Intermittent. In the transient type of insomnia person experiences sleeplessness for maximum 2-3 weeks. In the intermittent type of insomnia, the sleeplessness is repeated every now and then.

What is Acute Insomnia and How to treat it

In acute insomnia, a person cannot sleep due to the apparent reasons such as bright light, noise, too much cold or heat, illness, or uncomfortable bed. There are other causes of acute insomnia as well such as working on night shifts, watching TV late at night, working late at night. To treat this insomnia the minor home remedies are enough.

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What is Chronic Insomnia and How to treat it

It is a complicated condition. When a person feels difficulty in sleeping and this prolongs for more than a month. One of the major causes of chronic insomnia is depression. Other causes are heart problems, kidney problems, Parkinson’s disease, respiratory problems, sleep apnea, arthritis etc. A person who uses caffeine in high amount is also more likely to suffer from insomnia.

The treatment of insomnia includes stopping or minimizing the behaviours which lead to insomnia. Different relaxation techniques are used. The patients are suggested to sleep in dark environments and avoid bright lights. Sleeping pills are also prescribed to patients. Sleeping pills such as Ambien are prescribed to patients. You can easily get Ambien Online from our online pharmacy.